13min chapter

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Dr. Chris Palmer | Brain Energy: The Metabolic Theory of Mental Illness | The Metabolic Link Ep. 47

The Metabolic Link

CHAPTER

Beyond Diet: Metabolism and Mental Health

This chapter explores the intricate relationship between diet, exercise, and mental health, emphasizing the need to consider genetics and social factors. The role of mitochondria is highlighted as a crucial element in understanding how metabolic processes affect mental disorders. The discussion advocates for a holistic approach to mental health treatment, integrating dietary and metabolic considerations with traditional therapies.

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