13min chapter

The Real Python Podcast cover image

Thriving as a Developer With ADHD

The Real Python Podcast

CHAPTER

Navigating Focus with ADHD

This chapter delves into the challenges of maintaining focus for individuals with ADHD, using light as a metaphor for the spectrum of attention. It discusses the impact of interruptions, particularly in meetings, on productivity and the importance of creating structured, uninterrupted work periods. Additionally, strategies for managing tasks and organizing thoughts are explored, emphasizing the balance between productivity and the risk of distraction.

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