Dhru Purohit Show cover image

What Women Need to Know About Fasting and How to Do It Correctly with Dr. Mindy Pelz

Dhru Purohit Show

00:00

Do's and Don'ts of Fasting

There are things that you've seen that generally work for most people. The fasted snack was actually something I found in the research when I was putting together a video for my YouTube channel a couple years ago. If you had pure fat and it didn't raise your blood sugar that and you wanted to fast longer, you could still get the same metabolic advantages.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app