Finding Mastery with Dr. Michael Gervais cover image

How Improv Can Level Up Our Creativity, Connection and Leadership | Kelly Leonard, VP of The Second City

Finding Mastery with Dr. Michael Gervais

CHAPTER

Enhancing Sleep and Optimizing Life

The chapter highlights the podcast sponsors, Bio Optimizers and Bond Charge. The host discusses the benefits of using magnesium for sleep and introduces Bond Charge's infrared sauna blanket for heat therapy.

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