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The Sun Causes Skin Cancer
I was eating at eight 39, nine 30 o'clock. And then i used to eat super, super late as well. So way after dark. My body wasn't able to run through a system called atophagy,. Where it kills cancer cells and bad cells which will ginto later two. This is why light becomes so important. You can be eating the right type of food every day and be superstrict on it. But if we just get some of that timing right, which is by very small habit and life style changes, most people are ready to do with exercise, food and sleep.