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Fight Companion - September 6, 2025

The Joe Rogan Experience

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Grappling Dynamics in MMA

This chapter explores the crucial role of grappling techniques and wrestling skills in mixed martial arts, highlighted through the experiences of a strong Division One wrestler. The discussion emphasizes how a wrestler's foundation can provide a significant advantage over strikers, particularly in controlling fight outcomes. It also delves into the evolution of grappling strategies and the necessity for fighters to adapt their jiu-jitsu practices in order to succeed in real combat situations.

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