The Resilient Mind cover image

Focus On You - Oprah Winfrey

The Resilient Mind

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Reflecting on Roots and History Through Art and Names

The chapter delves into the significance of acknowledging one's heritage and history, sharing a poignant tale about a painting of a slave woman and her daughter in the speaker's home. By reciting the names of enslaved African-American individuals daily, the speaker finds strength and perseverance in the face of adversity.

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