2min chapter

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living cover image

Part 168 - Dr. Anthony Chaffee - Do Humans Thrive Most on an All-Meat Diet?

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

CHAPTER

Is There a Carnivore Diet?

I'm not ready to say we're 100% carnivore, but the plants are like our first thing that's harming us. And you know, since we've been living as pure carnivores, apex predators for so long, we have simply lost the majority of our defenses and abilities to break these plant toxins down safely. Some things will cause very little harm, but it's still a negative, right? It's still bringing you down a notch.

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