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#181: Living And Cooking Keto With Type 1 Diabetes -- Max Mentzer

Keto For Normies

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How to Find Organic Produce?

i would love to go out to a farmer's market. You're getting direct to consumer, and you're paying them the best amount of stuff that you can at the moment. Look for things that are like a blemish. If they have that, get rid of it, find something newer or fresher. And then i, i always look for like worms too. Sometimes if im like, et whole food, just in case, a casina, worms like to get into things, and they chew on things,.  and i'll avoid that as well.

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