383. Past and Future You
Better Than Happy
00:00
I'm Not Going to Eat a Whole Cruste Cookie, Right?
"I'm every bite tastes great. I think the whole thing is pretty delicious," Jody Smith says of a crumble cookie. "Then about 10 minutes, 15 minutes later, future me has to pay the price", she adds. She tells herself not to do that again because her future self wants to feel better and be healthier.
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