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Dr. Chris Palmer on How Brain Energy Improves Mental Health EP 216

Passion Struck with John R. Miles

00:00

How Sleep Deprivation Affects Metabolic Disorders

Sleep deprivation can exacerbate every known mental disorder but also every known metabolic disorder. If you're not getting sound sleep it has a cascading effect on everything practically and i'll just give another reference to the audience i had dr sarah mednich who's one of the leading experts in the world on sleep on the show so go back and look at that. I wanted to ask you chris how does sleep from your research impact mental illness and metabolism and all the things that we've been talking about.

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