Leading by Example: Instilling Healthy Habits in Kids

Dr. Chris Boettcher shares expert insights on boosting health and productivity through proper nutrition, exercise, and healthy lifestyle habits in this episode. He discusses the importance of taking responsibility for your well-being, making sustainable changes, and leading by example to impact those around you positively.

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WHO IS MARK STRUCZEWSKI?

I help executives overcome overwhelm & save hours every week by eliminating distractions, prioritizing tasks, and gaining daily clarity.