2min chapter

The Man Enough Podcast cover image

Sam Baldoni: Seeing Dad as Fully Human

The Man Enough Podcast

CHAPTER

Is There a Stigma of You Going to Therapy?

"There was a stigma of you, there was something broken or wrong with you if you went to therapy. I never even thought about it, because i always thought that i was fine," she says. "I didn't realize that all these things were going on in my life that i was hiding or avoiding." 'These are tools that you can learn, i that i never had access to,' she adds.

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