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1791: The Best Macro Profile for Building Muscle & Burning Fat, the Minimum Effort Required to Maintain Muscle, How to Enjoy Alcohol & Still Get Shredded & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

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Testosterone, Supplements, and Fitness Insights

This chapter explores the effectiveness of testosterone supplementation with L-carnitine and the significance of androgen receptor density for optimal results. It also introduces a live Q&A session on hormones, a new program called Map Symmetry, and discusses the benefits of NED's full-spectrum hemp oil, along with advice for maintaining strength training amidst a busy lifestyle.

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