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Dr. David Perlmutter | This Past Weekend #187

This Past Weekend w/ Theo Von

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Navigating Food Quality and Health

This chapter delves into the differences between conventional and organic food, particularly eggs and meat, while emphasizing their health impacts. It discusses the importance of B12 for brain health and the influence of stomach acid on its absorption, cautioning against over-reliance on antacid medications. The speakers advocate for mindful eating, exploring dietary choices that prioritize long-term health and the significance of sourcing food responsibly.

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