59. Brandon Miller
Carnivore Conversations
I've Had People With Weight Loss, You Know?
I haven't been sick since I've started this, which is like really remarkable. When I was on a high carbohydrate, really high carbohydrate diet, when I was really heavy, I was sick every week. And that's what happened when the further we diverged from a species appropriate diet. You know, no one gets fat eating protein and fat. There is no one in the world that can do that if they try,. unless it'sprotein from beans and fat from, you know, canola oil. But when I'm talking about eggs, meat, fish, butter, tallow, those are all healthy foods for your body.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
