The Joy of Deliberate Practice and Training Up Skills

You have to re wire your entire mind and its reward system. That in i itself is the reward. I guarantee, if you're depressed, then you suck at training. And you haven't been investing in your training of your skills. If you're go you're missing out on this joy. Thereis a joy that can be had there. Just i'm not talkingabot the joy of making out with a hot girl. The joy of getting your ass off your couch, into your fuck and car, driving to the club and then doing your first roach that you really don't want to do,. like jumping into a cold pool. But again, this isa a subtle joy