4min chapter

Upaya Zen Center's Dharma Podcast cover image

Wisdom Beyond Wisdom: One Finger Zen: Rohatsu 2024 (2 of 6)

Upaya Zen Center's Dharma Podcast

CHAPTER

Embracing the Weight of Presence and Discovery

This chapter explores the significance of being present and understanding the depth of our emotions and thoughts for personal growth. By emphasizing mindfulness and the practice of meditation, it encourages listeners to connect with their true selves and the vastness of existence.

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