
Binge Eating Advice, Fat Loss Workouts, And More...
The Jordan Syatt Podcast
00:00
I'm Not Going, I Need to Go More, Maybe Twice a Week
The night before my first regizu class, i didn't sleep. I was so nervous. Ye you're learning, you're putting yourself in these situations that are inherently uncomfortable. That is, by nature it's uncomfortable. People always ask whorid about getting injured? And the way that i always phrase it isi rather be in a situation, in a gem where it's controlled.I would rather get injured there yet than not get injured doing that,. But then get in a situation where i have to defend myself, and 'm in real trouble. A hundred per cent.
Transcript
Play full episode