2min chapter

Motivation with Brendon Burchard cover image

Overcoming Procrastination

Motivation with Brendon Burchard

CHAPTER

How to Overcome Procrastination

If you're struggling with procrastination, first check your environment. Is it a place that set up for you to win? Do you enjoy going there? And you have a schedule for going though? If not, obviously it's more likely you're not going to be on point. Next big idea is what we call three-way planning. This is a concept in overcoming procrastination that's proven by a lot of different research studies separately. But when you combine them, it basically says this: We procrastinate in the moment because we're unfocused.

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