14min chapter

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Can You Fast WITHOUT Fasting? How To Use The Science Of Biomimetics To "Fool" Your Body Into A Fasted State (Even When Eating!) With Mimio's Chris Rhodes

Ben Greenfield Life

CHAPTER

Fasting and Biomimicry: The Metabolic Journey

This chapter examines the concept of biomimicry in fasting, addressing skepticism about its spiritual and health benefits. Through personal anecdotes and scientific observations, the discussion highlights the transformative effects of fasting on diet and mental control. It also explores the metabolic adaptations that occur during fasting and their implications for longevity and cellular health.

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