How Do You Convince Yourself to Keep Going?

I look at myself and ask if I saw somebody doing something that I didn't necessarily agree with would I hate on them and talk shit to them and like put them down no I wouldn't so anybody that actually does that is not in a good place with themselves so it has nothing to do with me. If Sam my fiance said something to me about something I was doing and like really try to tear me down what she would never do but if she really tried to tore me down about it I'd probably sit with it for a minute and be like where's this coming from for her and then set it aside. Usually it's the former where it's like if it's something that

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