On Purpose with Jay Shetty cover image

Selena Gomez ON: Befriending Your Inner-Critic & How to Speak to Yourself With More Compassion

On Purpose with Jay Shetty

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Embracing Vulnerability and Self-Compassion

This chapter features a heartfelt dialogue with a celebrated artist about the significance of sharing personal struggles, particularly in the realm of mental health. The conversation explores themes of self-acceptance, the gentle process of letting go, and the importance of supportive relationships on the journey towards personal growth.

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