Jon Kabat-Zinn, Creator of Mindfulness-Based Stress Reduction
10% Happier with Dan Harris
00:00
The Three Pillars of Zen
Ever since I was a kid growing up in New York City I've been interested in science and art. My father was like a super scientist at Columbia Medical School and my mother was an amazingly prolific painter and completely unknown. So while I was a relatively young boy I kept wondering how you'd reconcile the scientific lens on reality and the artistic lens on reality. It's shaped by imagination creativity which is also true in science.
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