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Eric Garland - Working with Addiction & Pain

Mind & Life

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Mindfulness-Oriented Recovery Enhancement Program

The chapter discusses a program that combines mindfulness training, cognitive behavioral therapy, and positive psychology principles to address addiction, stress, and chronic pain. It explores mindfulness meditation, reappraisal, and savoring techniques to help individuals facing negative thoughts and stressors. The chapter also delves into the importance of savoring natural pleasures in addiction treatment and the use of mindfulness in managing chronic pain.

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