Sadhguru at Sophia College – Youth and Truth
The Sadhguru Podcast - Of Mystics and Mistakes
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The Importance of Focusing on Something
In India we prescribe food for different people in different way. If you are doing menial jobs, you eat one way because you need physical muscle. In Yogic way of seeing things, we are looking at thamas, rajas and satva. Rajas means activity but no balance. Satva means absolutely balanced kind of energy. So with what kind of food will it function with minimum struggle within itself and maximum impact? We must understand this. Food is not a culture. Food is just a fuel for this machine.
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