The Pomp Podcast cover image

#1111 Alex Feinberg Debunks The Fitness Lies

The Pomp Podcast

00:00

Is There a Drug High in Pre-Workout Training?

"I think that pre-workout is the bigger scam than the multivitamins," he says. "It almost feels kind of like uh you know it's like a drug high right like you get the drug highlike oh i need that again if you go and you work out" He adds, "The pump that people get from a workout is not that well correlated with the efficacy of a workout but it's what what the most proximal symptom is."

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app