2min chapter

Kwik Brain with Jim Kwik cover image

The Influence of Real-Life Connections on Your Brain with Colleen & Jason Wachob

Kwik Brain with Jim Kwik

CHAPTER

How to Live a Long Life

Colleen and Jason: Living a long life for the sake of accumulating years, in our view, is just pointless. What's your why? I think that's just more critical. The 2.0 is health span because you want to be healthy and mobile and active. So this is such an important thing to be able to value now in a time of turbulence and change. If it bleeds, it leads.

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