Navigating Narcissism with Dr. Ramani cover image

Breaking Traumatic Cycles with Cheryl Burke

Navigating Narcissism with Dr. Ramani

00:00

How to Communicate Trauma Through Talking

"I was blessed, I guess, enough for my mom to put me into therapy since I was a little girl," she says. "Trauma is very much encoded and stored somatically. And what we've learned in the last 30 years of trauma treatment is that that somatic focus is a game changer,. Right? We're orienting to our bodies." She continues: "It has been really hard to put everything in towards my body because I'm a dancer".

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app