Ologies with Alie Ward cover image

Glycobiology (CARBS) with Michelle Dookwah

Ologies with Alie Ward

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The Art Therapy Podcast - Sponsored by BetterHelp

There is a misconception that you have to be suffering in order to create. And it can be very hard to change those patterns because some part of you feels like that's who you are. Even if you heal your trauma, best case scenario, you're still you. It's not that you're letting it go and making it so that it doesn't exist. But how much more could you produce when you are able to carve out moments where you can really work on your art?

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