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5min chapter
Dr. Becky Kennedy on the Stoic Art of Emotional Regulation (and Raising Great Kids)
The Daily Stoic
Introduction
In this chapter, the hosts discuss the importance of reflection and preparation for the week ahead. They also mention impactful books they've read and highlight an interview with Dr. Becky Kennedy on emotional regulation in parenting.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode