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Brett Sutton - Part 2 (Ep 31)
The Triathlon Hour
What Is the One Training Mistake That You See People Make That They Wish They Would Not Make?
Jack O'Connell: 'When they, when they get sore, they think they're injured. So with that, what do you think people should do? Keep away from the fisiar.' He says communication is very important to avoid injuries becoming catastrophic. The most important thing for a sprinter who has suffered an injury is not to rush back into training after it's been ten days out of action. But he admits there are still some cases where this can't be prevented. And so we'll see how things pan out over the next few months.
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