4min chapter

Overcoming Distractions-Thriving with ADHD, ADD cover image

Managing ADHD, burnout, and productivity at the same time

Overcoming Distractions-Thriving with ADHD, ADD

CHAPTER

Overcoming Burnout

Sally Kohn: I think a lot of us are guilty of working and working and working. And then our personal life ends up just getting the scraps of our attention, which ultimately can lead to burnout if we don't address that. She says she has gone through two types of burnout; depression and cancer chemo. Kohn was diagnosed with ADHD at 55 but had only known about it for a year or so.

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