
Helping Kids Self-Regulate Through Yoga with James Woods
Yogaland Podcast
00:00
Yoga
I think bhe longing is really important for for everybody. I don't want to pressure her to feel like she needs to fit in. But i do, at the same time recognize that feeling a sense of belonging is important. And yoga definitely helped me through those transitions and continues to help me. So it's an ongoing process of belonging, fitting in and accepting the self,. from the system, from friends, from family, from whatever.
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