2min chapter

The Wisdom Podcast cover image

Alejandro Chaoul on Body Buddhism (#135)

The Wisdom Podcast

CHAPTER

Yoga in the Hato Yoga System, Iri.

The work around the amrita city will be interesting for people interested in the connection between a yoga systems and buddhism. So why do we do certain postures? What's underlying it? How is this helping our so-called 'mind state' The main point is that as we release those, it can be supporting fur ther bugdon, meaning that it supports our meditative state.

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