How to Allow in Abundance & Unconditional Love - A Sneak Peek of My Retreat!
The Cathy Heller Podcast with Cathy Heller
00:00
How to Change the Way You Feel
There's a whole cocktail of quartersal ars, ways in which there's a heaviness and it's familiar. We get addicted to that, literally, addicted to it. The more you are here in awareness, almost like that observational awareness, the more it disconnects you from that kind of adiction That we have to the endless thought stream that's always just running away. I wrote a song years ago as called no place like now. It goes like this, you don't need a pair of rubies slipperss to make all the sad things going. Close your eyes and take a breath. Is quiet in the aiir. Feel how your feet touch the brown.
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