How to Use Breathwork to Enhance Your Life

In this Ask Me Anything with my podcast co-producer Bailey Richardson, I answer the question, “How do I manifest my life partner?” Since I myself have spent a considerable amount of time pondering that quandary and eventually, at least for me, found the key to that code – I’m happy to share what I’ve learned throughout my not-so-perfect journey to calling in an aligned partner and exactly how I did it. 

Through lots of painful learnings and heartbreak over the last 50+ years, it’s been one of the greatest lessons of my life to learn that what we look for in others must be what we ourselves are able to provide. 

I share the mistakes I’ve made, the ways I’ve been able to reflect on and heal hurt from my past, and the practical tools and steps I implemented to be able to invite a truly healthy, loving, secure and supportive relationship into my life.

DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services.

00:06:07 — Looking Within Before Calling In An Aligned Partner

• Childhood trauma’s impact in the way we form connections 

• How we begin to reprogram subconscious patterns and habits

• Tools for excavating generational traumas we have inherited

• How Luke identifies a healthy and unhealthy relationship

• What Luke has done to change patterns in dating that weren’t serving him

• Being able to date yourself

• Steps for calling in a healthy relationship

• Modalities for healing deep core wounds reflecting in relationship dynamics

00:33:59 — Creating a Blueprint for a Healthy Relationship

• What healthy attachment can look like

• Dharmic vs karmic relationships and what we learn from them

• What was in Luke’s “dating plan” 

• Determining your very specific core values in a partner

• How to envision your ideal partner

01:05:50 — Luke & Alyson’s Love Story: It’s Okay to Break Your Own Rules

• Why Luke broke his own rules on his and Alyson’s third date at a peyote ceremony 

• Discerning between alignment and infatuation

• The barometer of a healthy relationship

More about this episode.

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