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#80: The Power of Focus - Amishi Jha, PhD

The FitMind Podcast: Mental Fitness, Neuroscience & Psychology

CHAPTER

What's the Future of Mindfulness?

A lot of the work that we've been doing is with a specific kind of sectors of society, so first respondes, or medical professionals. And recently had the opportunity to do a project with an entire community. This was in jacksonhole, wyoming, and it was the sort of the brain child of the former mayor. So she invited in leaders from each of those sectors, and they took a mindfulness training course with us. The other direction is actually, it's like that we could call very, very small. I also want to go very, very big. Its like going really, really granular in terms of what my mind wandering is with this notion of microstates

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