Can heat affect mental health?
Health Check
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Is Too Much Caffeine Bad for You?
In most people it makes you feel alert. Some people get some negative side effects so they could find that their heart rate is increasing and they're aware of it. If you have a problem with your heart with them you do need to be careful with how much caffeine you consume. So this is a little bit complicated but I'm going to try to explain it simply. Caffeine is like a little imposter and you have these receptors that pick up on something called adenosine. It's only when the caffeine starts to break away from these receptors that the flood of adenosine that you've built up then is detected by these receptors and you can become really tired. Is that why
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