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2min chapter
Keeping Your Butt Healthy
Am I Doing It Wrong?
Understanding and Managing Hemorrhoids
This chapter explores the lifestyle habits that lead to hemorrhoid development, including prolonged sitting and poor dietary choices. It also discusses the importance of self-awareness, genetic factors, and home treatment options for those struggling with hemorrhoid symptoms, while addressing the stigma around seeking help.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode