950: TBT - Sonny Webster on What You Sacrifice To Be An Olympian
Mind Muscle Project
00:00
Weight Lifting
weightlifting is kind of strange, because it's a gim sport. And for me, weight lifting is in my blood now. Training exercise in my blood. Even now, i'm not training to go to limpic games. I train purely for enjoyment. You have to be enjoying it for it to be something you want to continue to do in the long run. So that's a massive, massive factor for me. It's actually the enjoyment side of things. With somin like cross fits so great, because itis does give the ability to compete and to train with people that are all different levels of ability. But you all share that same goal of lhat yo said,
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