Processing Grief with Claire Bidwell Smith
ADHD Essentials
00:00
Anxiety and Loss
Grief is everywhere, in the same way that anxiety is everywhere. Can we grieve for things that are not loss of a person? Of course, yeah, we grieve all the time. Not everyone goes through anxiety when they grieve. Some people really don't, but a lot of us do. And certainly there's a layer of grief and grieving around the stuff that they're not getting.
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