How to Survive a Trauma in Jujitsu

"There's also a lot more of the anxiety like leading up to it is scarier than the thing itself right and once you've been through that a couple times you go oh right remind yourself of that and you're fine breathe through it," he says. "If you don't even understand how to move your body to begin with to defend yourself to get out of this thing right right survive escape control submit" He adds: "I used to put under mattresses when I was a kid so it just stirs that upOh yeah yeah I will bite and fucking shit myself I'll do anything to getout of that situation like no questions asked."