3min chapter

The High Performance Podcast cover image

E22 - Sir Ben Ainslie: The power of positive belief

The High Performance Podcast

CHAPTER

The Courage to Reflect on Your Performance

A lot of it comes back to honesty, I think, doesn't it? Where if you're not honest about your ability or the way you're performing. So when you take that same characteristic outside into the real world, because that self reflection is quite rare outside of elite sport. It's been fascinating going from an individual sportsman to team sportsman and then moving into starting a British team.

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