Mayim Bialik's Breakdown cover image

Oliver Hudson: Sibling Stressors, Love Languages & Ego Elimination

Mayim Bialik's Breakdown

00:00

The Power of Vulnerability

"I was just in this place of repeating patterns, you know, repeating these patterns that I just could not get out of," Jonathan says. The idea is is that even if you're on the floor doing downward dog, you are still masking something, he writes. "It took a minute to get into sort of to really break free of my from myself."

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app