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IELTS Idiom - You Need the Sun
This idiom is really useful on IELTS because so many questions for speaking part one, ask you about your routine. Anything that's asking you about what you do during the day or what you studied,. lots of different questions you could sneak this in. And either say, I'm a creature of habit and talk about something you like to do often. Or I was a creature of habits as a child, or the opposite. If you're not really a creature of Habit then it would be an easy one to squeeze into any of those answers.