1614: How to Add & Keep Muscle Mass, the Truth About Bioelectrical Impedance Body Fat Measurements, Training Post-Pregnancy & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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From Supplements to Heists: A Whimsical Journey
This chapter takes listeners through a diverse range of topics, beginning with the evolution of pre-workout supplements and their increasing ingredient potency. The discussion humorously transitions to a memorable airline incident involving an unruly passenger, before exploring engaging anecdotes about social behavior, nature's wonders, and infamous heists like that of DB Cooper. Throughout, a blend of personal stories and intriguing insights keeps the conversation lively and thought-provoking.
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