15min chapter

Golf Beneath The Surface cover image

Mechanics vs Mental

Golf Beneath The Surface

CHAPTER

Navigating Comfort and Discomfort in Golf Performance

The chapter explores how golfers handle the psychological challenges of comfort and discomfort during gameplay. It emphasizes the importance of managing uncertainty, controlling emotions, and setting clear intentions to improve performance under pressure. Strategies to embrace discomfort, set specific goals, and conduct objective evaluations are discussed for enhancing overall golfing skills.

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