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35. Vulnerability & Empathy: Are They Enough for a Secure Bond?

The Leading Edge in Emotionally Focused Therapy

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How to Pass a Lonely Moment

If you get that kind of place where they talk about alone, but then they talk about the sadness of the alone place and the protection they do to deal with it. convert that to a vulnerable response because typically they don't share that when the negative cycle hits their body. "It's a whole different level for the responding partner to hear about sadness," he says. 'They often sort of auto convert into I care about her because I love her'

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