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#1906 - David Goggins

The Joe Rogan Experience

CHAPTER

Cold Exposure and MMA Legends

This chapter features a humorous discussion about the challenges of cold exposure and its mental benefits, alongside an analysis of the greatest fighters in MMA history. The speakers reflect on intense training environments and personal transformations, emphasizing the resilience required to compete at elite levels. They also examine the toll of combat sports on athletes, discussing injuries and the impact of personal life events on performance.

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